how it works


Build your package – Low Carb, Balanced or Performance!


Select which meals you want included in your package.


Tell us if you want it delivered or if you’re coming to collect it on a Sunday!

Delivery & Collection

Your meals will be ready to collect between 3pm – 4pm on Sundays from Robert Davies Gym, Llanelli, SA14 8QW. Alternatively, we offer a chargeable home delivery service after 3pm on Sunday afternoons/evenings. Please see our map and our FAQ page for further info.


The team at LEAN KITCHEN cook-up nutritious and well balanced meals for you and your family to enjoy. Our aim is to make life easier and take the stress out of meal planning and prepping.


LEAN Kitchen has been launched to help you with your busy lifestyle and personal goals by preparing meals for you to eat smart. Hectic family, work and travel commitments can often side track your nutrition, making it difficult to make healthy choices. If you have a training plan to stick to, finding the time shop and cook a well balanced meal can be tricky too.  


Eating well shouldn’t be difficult, but sometimes life gets in the way and we end up opting for food on the go. Keeping your meals interesting and appetising can make all the difference. It can also set your body and mind up for the week ahead.

Whether you have a fitness goal, weight target or you simply want to eat better, our ultimate goal as a team is to help you eat well and take care of your nutritious intake.  

Health specialist Taylor Waters is designing the recipes and calculating the macros for each meal. This means that the nutrients in each meal are carefully designed to help you achieve your goals.


When it’s cooked from scratch and you know exactly what’s in your meal, it tastes even better. All food is locally sourced and cooked from fresh.


LEAN Kitchen was created by Steff Hughes, guide runner to blind athlete Tracey Hinton who competed together at the Athens, Beijing and London Paralympic Games. Steff has experienced first hand how effective nutrition is vital to train and compete at the highest level.

Alice George is our team manager and Garfield Davies is our head chef. Alice joins the team with a background in catering and hospitality. Garfield brings 15 years experience of working as a chef in various fine dining restaurants to LEAN Kitchen.

Book your meals today

We at LEAN Kitchen have been working hard to come up with tasty, healthy and nutritious pre-prepared meals available for delivery or collection.

Whether you need to make family meals easier, feel better about what you eat or simply have a night off from cooking, let us do the hard work for you!

Get in touch with the team at LEAN Kitchen.