lean kitchen platter w/ cod


  • Pomegranate
  • Red Kidney Beans
  • Cod (check for allergens)
  • Rice
  • Raw Onion
  • Tomatoes
  • Avocado
  • Salsa¬†
  • Salt and Pepper


Performance – 80g carbs, 42g protein, 30g fat, 767 cals

Balance – 55g carbs, 30g protein, 25g fat, 559 cals

Low Carb – 30g carbs, 30g protein, 20g fat, 422 cals


Performance – 60g carbs, 36g protein, 20g fat, 563 cals

Balance – 40g carbs, 30g protein, 15g fat, 417 cals

Low Carb- 25g carbs, 30g protein, 15g fat, 364 cals

Lean Kitchen Platter (Cod) - Balanced


Nutritional Disclaimer

The nutritional data provided with each meal are estimates only, cannot be guaranteed, and should not be used in the treatment of medical conditions. This data should be interpreted and used at your own risk.

Keep in mind that our meals involve marinades, dressings, oil for frying, or salt for cooking pasta.

While we do our best to achieve the best accuracy possible, the actual nutritional content of recipes may vary depending on several factors including, but not limited to: ingredient brand, accuracy of measurements, physical changes during the cooking process, serving sizes, and ingredient substitutions.